It's been a while since I've posted anything on my blogger. So a little update for you guys.
On Christmas I got P90X and started it on the 27th and now I am on day 9 Plyometrics.
I have found out that I like yoga. Yoga will make you sweat like crazy, I had no idea that that would happen. I was surprised about yoga, and in a good way. It was hard. And I love it!
On my first rest day I had mcdonalds and soda. I am regretting that choice ha. But hey, we all make mistakes.
It is all a learning process for me. I do need heavier weights though. I only have two tens. Eventually I will buy heavier ones.
To me so far Plyo is the hardest workout for me. It is so much impact and it lives up to the word extreme.
Well I gotta go.
Yours in health and fitness,
- Independent Team Beachbody Coach,
Zachary Walls
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